  
Status: Organic
Latin: Myristica fragrans
Country: Indonesia
Extraction: Steam distilled
Part distilled: Seeds
Odor: Spicy and warm
Aromatherapy Uses:
analgesic, anti emetic, antioxidant, antirheumatic,
antiseptic, antispasmodic, antiparasitic, aphrodisiaac,
cardiac, larvicidal, laxative, prostaglandin inhibitor,
stimulant(energetic), tonic
Skin: hair tonic, avoid use on
sensitive skin
Respiratory: colds, coughs, aids
intercostal muscle pain, bronchitis
Muscular/skeletal: arthritis, muscular
aches and pains,gout, rheumatism, eases sprains
and strains, fatigue and congestion after sports
Digestive: carminative, digestive
stimulant,encourages the appetite, decreases bad
breath, aids intestinal infections, parasites, diarrhea(?)
Cardiovascular/Lymphatic: poor
circulation, stimulates heart
Immune: bacterial infections, fevers
Genito-Urinary/ Reproductive: frigidity,
impotence, imitates estrogen(?), eases labor pains,
increases contractions and facilitates birthing;
uterine tonic
Nervous Brain/ Mind: fainting,
neuralgia, nervous fatigue, strong psycho stimulant
Emotional/Energetic:Nostradamus
used nutmeg in his recipe to enter deep trances
for his prophetic visions.It invigorates and activates
the mindand can produce intense dreams and in color.
Blends well with: black pepper,
clary sage, eucalyptus, geranium, ginger, petitgrain,
rosemary, ylang ylang, and most spice oils
Satety Data: Non-toxic
and non irritating in low doses
SOURCES:
Sheppard-Hanger Sylla, THE AROMATHERAPY PRACTITIONER
REFERENCE MANUAL, Tampa, 1998
Mojay, Gabriel, Aromatherapy for Healing the Spirit,
London, 1996
Battaglia, Salvatore, The Complete Guide to Aromatherapy,
Brisbane, 1997
|